Training Packages
Check out Pedal Hard’s training packages for all levels of cyclists.
Pedal Hard Custom Training Packages
Our custom training packages are
designed to assist athletes in reaching their personal goals and
ultimate level of fitness. Our coaches will provide you with
personalized training zones, assist you in setting goals and season
objectives, and customize your training to meet your personal needs.
Level I
Heart Rate-based training program
Personalized heart rate training zones
Training designed and displayed in a 4-week format
Feedback provided every 30 days
Initial consultation via online questionaire
Price: $85.00/month (3-month commitment required)
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Level II
Heart Rate-based training program
Personalized heart rate training zones
Training designed and displayed in a 4-week format
Feedback provided every 2 weeks by online coaching tool and/or email
Initial consultation session
Price: $150.00/month (plus one-time $75 startup fee; 3-month commitment required)
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Level III
Heart Rate-based training program
Personalized heart rate training zones
Training designed and displayed in a 1-week format
Feedback provided every 2 weeks by online coaching tool and/or email
One review phone call each end-of-month (coach-initiated)
Initial consultation session
Price: $250.00/month (plus one-time $75 startup fee; 3-month commitment required)
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Level IV
Power- or Heart Rate-based training program
Personalized power and heart rate training zones
Training designed and displayed in a 1-week format
Coach review of power/heart rate downloads
Feedback provided every two weeks by online coaching tool and/or email
One review phone call each end-of-month (coach-initiated)
Initial consultation session
Price: $325.00/month (plus one-time $75 startup fee; 3-month commitment required)
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Level V
Power- or Heart Rate-based training program
Personalized power and heart rate training zones
Training designed and displayed in a 1-week format
Weekly coach review of power/heart rate downloads
Feedback provided by online coaching tool and/or email
Two athlete initiated phone calls
One end of month review phone call (coach initiated)
1 hour initial consultation
Price: $500.00/month (plus one-time $75 startup fee; 3-month commitment required)
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