Pedal Hard Fort Worth

Indoor CompuTrainer cycling training & coaching located at the Trailhead in Fort Worth, Texas

Our Services

Classes, personal coaching & services for cyclists.

$
105
-
$
325
/ Package
Duration:
12 hours
Service Type:
Performance Camps
Camps are a custom designed packages of our services geared to get you ready for the coming cycling season or for your next big event. They are 6 weeks long and specifically tailored ... moreto deliver measurable results. Client's choice of schedule with two rides per week. Start with the LT test and then we can track your progress on Training Peaks. Allow for 90 minutes to complete your first scheduled LT Fitness Test.

Any of our Fort Worth Pedal Hard clients who have currently monthly membership packages receive credited discounts applied towards the purchase of a performance camp.
$
125
-
$
250
/ Session
Duration:
1 hour 30 minutes
Service Type:
Fitness Testing
Using a lactate analyzer, we will evaluate your current level of aerobic and anaerobic fitness. Each test is followed by a consultation and discussion of the results including our ... morerecommended training zones and areas on which you should focus. This test is more specific than a simple power test and provides more detailed information.

After the test, Pedal Hard Fort Worth coaches will provide a recommended 6 week training plan to encourage you to take part in one our future camps or begin with training sessions to improve your fitness.
$
250
/ Package
Duration:
10 hours
$
30
/ Session
Duration:
1 hour
$
59
-
$
129
/ Month
Duration:
4 hours - 16 hours
Service Type:
Cycling Classes
Each Pedal Hard class is one hour of focused, coach supervised training. We custom tailor your workout to your current fitness level and future goals. Using metrics such as power, ... moreheart rate, and cadence, we can track your progress and ensure you are making the most efficient use of your training time.We also offer 1-on-1 sessions by appointment, group or club training, and longer endurance sessions.

At Pedal Hard Centers, we train on Computrainers which are known for their 2.5% accuracy; providing the consistency needed for progress. In addition to the metrics, Computrainers allow clients to ride our coach-designed courses, or use real-time GPS data that allows athletes to train on specific courses. At Pedal Hard, our motto is personalized training in a small group setting! Your bike, your goals, and your workout.

Pedal Hard Fort Worth offers 3 monthly membership packages with no long term commitment. The Silver, Gold & Platinum memberships also receive discounts on performance camps, lactate threshold testing, Retül bike fits and other services.
$
199
-
$
500
/ Month
Service Type:
Personal Coach
Our custom training packages are designed to assist athletes in reaching their personal goals and ultimate level of fitness. Our coaches will provide you with personalized training ... morezones, assist you in setting goals and season objectives, and customize your training to meet your personal needs.

Level I Coaching
$199/mo
- Initial 1x consult via skype or phone 60mins
- Training program delivered in 2 week blocks
- Every 2 weeks coach initiated feedback and review of training based on athlete's feedback/comments/workout uploads
- 1x month coach initiated contact via skype or phone 30mins
- Includes 8 Pedal Hard sessions per month 

Level II Coaching
$250/mo
- Initial 1x consult via skype or phone 60mins
- Training program delivered in 1 week block
- 1x week coach initiated feedback and review of training based on athlete's feedback/comments/workout uploads
- 1x month coach initiated contact via skype or phone 30mins
- Includes unlimited Pedal Hard sessions per month

Level III Coaching
$350/mo
- Initial 1x consult via skype or phone 60mins
- Training program delivered in 1 week block
- 1x week coach initiated feedback and review of training based on athlete's feedback/comments/workout uploads
- 1x month coach initiated contact via skype or phone 30mins
- 2x month coach access via text (coach or athlete initiated)
- Includes unlimited Pedal Hard sessions per month

Level IV Coaching
$500/mo
- Initial 1x consult via skype or phone 60mins
- Training program delivered in 1 week block
- 2x week coach initiated feedback and review of training based on athlete's feedback/comments/workout uploads
- 2x month coach initiated contact via skype or phone 30mins
- 2x month coach access via text (coach or athlete initiated)
- Includes unlimited Pedal Hard sessions per month
$
150
-
$
299
/ Session
Duration:
2 hours
Service Type:
Bike Fit
Pedal Hard’s proprietary fit methodology is based on years of refinement and experience fitting some of the world’s top cyclists. Pedal Hard uses a Retül motion capture system and ... morefocuses on optimizing how the rider engages the bike to maximize performance and comfort.

Each fitting includes a professional analysis of position on the bike addressing shoe and cleat set up. Plan on the whole process taking approximately 2 hours.

Any of our Fort Worth Pedal Hard clients who have current monthly membership packages wil receive the Retül Bike Fitting at 50% off.